Thanks Kevin, appreciate the insights into your supplement stack and the focus on quality. It could be interesting to follow-up with a short post or podcast guest to discuss the latest advice on strength training / cardio protocols and any recommended gear. Also very much looking forward to the discussion on the future of ARM based processors and would be nice to understand how to separate the marketing hype from the potential rise of NPUs. Things will certainly get interesting in the future with personalised real-time fully generated AI movies and video games, as recently shown with generative AI creating a playable version of Doom 🤯
Thanks Kevin, appreciate the insights into your supplement stack and the focus on quality. It could be interesting to follow-up with a short post or podcast guest to discuss the latest advice on strength training / cardio protocols and any recommended gear. Also very much looking forward to the discussion on the future of ARM based processors and would be nice to understand how to separate the marketing hype from the potential rise of NPUs. Things will certainly get interesting in the future with personalised real-time fully generated AI movies and video games, as recently shown with generative AI creating a playable version of Doom 🤯
Thank you for sharing. I'd love to know how you arrived at what to take. Was it all suggested from Dr. Attia?
Mostly from listening to Attia, Rhonda, Huberman, etc. -- then custom tailoring it to me based on my blood levels
Thanks for sharing this, Kevin. I'm curious if you've done any research into NAD+ supplements, like Tru Niagen?
I live in Hawaii. Oahu to be exact. Any idea where I can buy out of pocket blood tests here?