Watch now | In this episode, Kevin Rose sits down with Dr. Matt Walker, Professor of Neuroscience and Psychology at UC Berkeley, they talk sleep repair via supplements, how to fix nightmares, reading your dreams, and more!
VERY generous of you to offer such a large amount of your personal funds for the sleep research!! 🙏👏 I hope this also substantially increases the number of subscribers in your premium community here.
I noticed it here and on Apple Podcasts. Perhaps it’s intentional but there are quite a few subjects covered between [01:07:40] -[01:54:30] but the topic description for these 47 minutes is only “Breakdown of the proposed sleep deprivation study”
Alright Mr Rose… Two of my favorite nerds digging deep. Now I’m here, you got me! Fund the things, do the research. Let’s go!
VERY generous of you to offer such a large amount of your personal funds for the sleep research!! 🙏👏 I hope this also substantially increases the number of subscribers in your premium community here.
Is it just me or timestamps from 1:07 to 1:57 are missing?
Hey Tal, where are you seeing this?
I noticed it here and on Apple Podcasts. Perhaps it’s intentional but there are quite a few subjects covered between [01:07:40] -[01:54:30] but the topic description for these 47 minutes is only “Breakdown of the proposed sleep deprivation study”
ahh I found the issue, syndicating now via RSS
So odd, I see this on my side:
[01:07:40] - Kevin to fund the sleep study through Substack subscribers
[01:09:00] - Details on how listeners can contribute to funding the study
[01:12:10] - Discussion of a parasympathetic nervous system stimulation device [01:13:30] - Explanation of the vagus nerve and its role in sleep
[01:19:00] - Supplements and sleep aids: what works and what doesn't
[01:24:30] - Sex, self-stimulation, and sleep quality
[01:27:30] - The impact of sauna usage on sleep (potential future study)
[01:32:40] - Brain stimulation techniques for enhancing sleep
[01:00:50] - Proposal for a study to mitigate sleep deprivation effects
[01:04:00] - Discussion of potential funding methods
[01:07:40] - Breakdown of the proposed sleep deprivation study methodology
[01:54:30] - Introduction to, StimScience, and the Somnee device