Life Upgraded

Unlock Your Why, A Masterclass With Simon Sinek (#63)

Watch now (88 mins) | Kevin sits down with the renowned author and motivational speaker Simon Sinek. They discuss the importance of understanding one's…

Jun 25, 2024 •

1:30:21

Why We Want Things We Don’t Actually Like - Dr. Laurie Santos (#62)

Watch now (65 mins) | Dr. Laurie Santos, a renowned happiness researcher, delves into the intricacies of what makes us happy. With over 35 million…

Jun 18, 2024 •

1:13:22

Never Feel Burnout Again with Cal Newport (#61)

Listen now (81 mins) |

Jun 11, 2024 •

1:26:33

Start Doing The Right Thing Now with Ryan Holiday (#60)

Watch now (83 mins) | Kevin Rose sits down with Ryan Holiday, a best-selling author and modern Stoic philosopher to discuss Stoic virtues, focusing on…

Jun 7, 2024 •

1:23:01

Why More Will Never Make You Happy with Arthur Brooks (#59)

Watch now (104 mins) | Stop chasing happiness, start cultivating it, and here is how! Kevin sits down with Arthur Brooks, a renowned social scientist…

May 28, 2024 •

1:43:40

How to Speak to Anyone With Charles Duhigg (#58)

Watch now (66 mins) | Why can some people effortlessly connect with anyone, while others struggle to converse? Conversations are skills that can be…

May 21, 2024 •

1:11:56

How to Cultivate Everyday Dharma, Suneel Gupta (#54)

Watch now (102 mins) | Suneel discusses how to achieve sustainable peak performance by embracing simple habits, how to bolster emotional resilience and…

Apr 23, 2024 •

1:41:31

Mark Manson, The Subtle Art of Not Giving a F*ck (#52)

Watch now (101 mins) | In this interview, Mark and Kevin dive into the core of constructing a meaningful value system, social media's significant impact…

Apr 1, 2024 •

1:35:01

Henry Shukman, Lessons from an Authentic Zen Master (#51)

Listen now (121 mins) |

Mar 18, 2024 •

1:55:26

Nir Eyal, Indistractable: How to Control Your Attention and Choose Your Life (#29)

Listen now (70 mins) | In his new book, Indistractable, Eyal reveals the hidden psychology driving us to distraction.

Sep 19, 2019 •

Chris Voss (Ex-FBI), Never Split the Difference, Master Negotiation (#27)

Listen now (68 mins) | Chriss Voss is a former FBI hostage negotiator and co-author of the book, Never Split the Difference.

Jul 8, 2019 •

Jim Kwik, Memory Improvement and Optimal Brain Performance Expert (#22)

Listen now (97 mins) | Jim Kwik is a world expert in speed-reading, memory improvement, and optimal brain performance. As the CEO and Founder of Kwik…

Dec 7, 2018 •

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